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nutrition

Changing the Way You Think about Food

Anyone who has gone through the program at the Center for Bariatrics at Bailey Medical Center will tell you surgery is not “the easy way out.” Weight loss surgery does not change the way decisions are made. Post-op, you will still need to think about what you eat. In fact, in the first weeks and months, you’ll think about what and when you eat more than probably any other time in your life. However, to be successful after surgery you need to change the way you think about food to effectively change the way you make decisions about food. Psychologist Dr. Jenny Wood, Ph.