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nutrition

Heart-y Chili for Super Bowl Sunday

Bailey Bariatrics dietitian Rene Norman, RD/LD, shares a recipe for a heart-healthy chili in time for the American Heart Association’s Heart Month and upcoming Super Bowl Sunday.

February is the month of Super Bowl and National Heart Month. This is a great time make a heart-healthy chili to enjoy for Super Bowl Sunday.  The Calorie Control Council projects that the average American will consume 1,200 calories and 50 grams of fat during the Super Bowl. That does not count in the calories and fat eaten during the rest of the day. Finding healthy alternatives is a must.