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nutrition

Holiday Recipe for the Bariatric Patient - Crazy for Cranberries

Bailey Bariatric dietitian Rene Norman, RD/LD, shares a recipe to enjoy during the holidays without the added sugar.

Fresh cranberries finally arrived in the grocery store this past week.  I typically use some during the holidays and then freeze the rest to have throughout winter.  The cranberry is a native fruit to North America and is a super source of antioxidants.  Typical cranberry dishes offered during the holidays are laden with sugar.  A tablespoon of commercially prepared, jellied cranberry sauce has six grams of sugar - that’s a teaspoon and a half of sugar.