Soft proteins for 2 weeks
Try underlined foods first:
|Low-fat cheese||Scrambled||Canned low-fat refried||Any white, flakey|
|Low-sugar Greek yogurt||Hard-boiled||Plain cooked|
|Low-fat cottage cheese||Poached|
|Sugar-free pudding||Fried with spray oil|
|Deli-style meat||Nut butters||Tofu or soy||Fruits/veggies|
|Chicken, ham, turkey||Creamy peanut butter||Tofu crumbles||Canned vegetables|
|Roast beef||Other creamy nut butter||Tofu sausage||Canned fruits|
|Egg or tuna salad||Tofu or soy grillers||Pureed|
Avoid hard large seeds, tough skins, corn, celery, stalks of broccoli, etc.
Use low-fat mayo, pickle juice, avocado, herbs, and spices as tolerated.