The exercise consultations are an assessment and evaluation of past and current exercise habits. Areas of work will be identified to improve your cardiovascular system, strength and flexibility prior to surgery. The exercise specialist will customize the exercise plan to meet the individual’s needs and goals. After surgery, patients can schedule additional consultations as their bodies begin to change. Patients receive materials at each exercise consultation and support groups will also be discussed during the exercise consultation. This time is used to discuss the importance and significance of being involved in our GEAR support group program. The support groups will be instrumental to your overall success as a patient.
Mo Smith, YMCA-CPT
Mo Smith is an exercise specialist for Bailey Medical Center. She has worked in the health industry since 2004. Her certifications range from YMCA Certified Personal Trainer, Strength and Conditioning Trainer to Health and Wellness Coach. She is a certified instructor in Pilates, Kickboxing, UJAM, group exercise and silver sneakers programs. Mo is enthusiastic and has a motivating approach to exercise. Mo also helps coordinate many of the program’s exercise events.
Mo has a lifelong passion for dancing and this has been an important part of her life. She studied at the University of Oklahoma and OCU. Mo is very active in her community and a dedicated mother.
Ryan Minton, ACE-CPT
Ryan Minton joined the team in 2019. He has worked for over a decade in the health and wellness industry and has extensive experience working with medically-based personal training programs. Ryan's genuine drive to motivate and guide others led him to his current role. He hopes to make a positive impact in each patient's journey.
Ryan was born and raised in Owasso and began his career by serving the community through various initiatives, fitness programming, and events for people of all ages. He currently lives in Owasso with his wife, dog, and two cats, and enjoys fishing, cooking and tinkering.