Vitamins are a vital part of the bariatric journey! The type of vitamins you should be taking vary with surgery type and other factors. The 2019 ASMBS Guidelines recommend 3 core supplements for every weight loss surgery. Here is Celebrate Nutritional Supplement's guide to all things bariatric vitamins depending on your needs.
Before Surgery:
CelebrateONE 18 Chewable
B-50 Complex
After Surgery to 3 Months After Surgery:
CelebrateONE 45 Capsule or Chewable
B-50 Complex
Calcium Plus Chewable
(Start 6 weeks post-op)
3 Months+ After Surgery:
CelebrateONE 18 Capsule
Calcium Plus Chewable
Before Surgery:
CelebrateONE 45 Capsules
B-50 Complex
After Surgery to 3 Months After Surgery:
CelebrateONE 45 Capsule or Chewable
B-50 Complex
Calcium Plus Chewable
(Start 6 weeks post-op)
3 Months+ After Surgery:
CelebrateONE 45 Capsule
Calcium Plus Chewable
Before Surgery:
Multi-ADEK Capsule
(Take 1 per day)
B-50 Complex
After Surgery to 3 Months After Surgery:
Multi-ADEK Capsule or Chewable
B-50 Complex
Iron +C 18mg Chewable
Calcium Plus Chewable
(Start 6 weeks post-op)
3 Months+ After Surgery:
Multi-ADEK Capsules
Iron +C 18mg Chewables
Calcium Plus Chewable
Before Surgery:
Multi-ADEK Capsule
(Take 1 per day)
B-50 Complex
After Surgery to 3 Months After Surgery:
Multi-ADEK Capsule or Chewable
B-50 Complex
Iron +C 45mg Chewable
Calcium Plus Chewable
(Start 6 weeks post-op)
3 Months+ After Surgery:
Multi-ADEK Capsules
Iron +C 45mg Capsule
Calcium Plus Chewable
For all of these vitamin plans, prescription vitamins Vitamin D, Iron and Thiamine are optional additions to your vitamin regimen before surgery.