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2-3 Months After

Modified Regular

Your “new normal”

Two months post-op:

Moist, tender chicken or turkey

  • Rotisserie, canned, deli meat, cooked in a crock pot or baked in broth
  • Soft or pureed canned fruits (water or juice packed, drain juice)

Meal ideas:

  • Water packed diced peaches with fat-free or low-fat cottage cheese or yogurt (regular or Greek style)
  • Split a string cheese into two-three pieces, lengthwise. Roll a slice of deli turkey around the string cheese

Three months post-op:

Overcooked pasta and rice. Cook thoroughly and then allow to sit in water until very soggy. Undercooked pasta and rice will continue to expand in your stomach.