Modified Regular
a.k.a your “new normal”
2 MONTHS AFTER SURGERY:
Moist, tender chicken or turkey
- Rotisserie, canned, deli meat, cooked in crock pot or baked in broth
- Soft or pureed canned fruits (water or juice packed, drain juice)
Meal Ideas:
Water packed diced peaches with fat free or low fat cottage
Cheese or yogurt (regular or Greek Style)
Split a string cheese into 2-3 pieces, lengthwise. Roll a slice of deli turkey around the string cheese
3 MONTHS AFTER SURGERY:
Overcooked pasta and rice – cook thoroughly and then allow to sit in water until very soggy. Undercooked pasta and rice will continue to expand in your stomach.