Exercise Information

The exercise consultations are an assessment and evaluation of past and current exercise habits.  Areas of work will be identified to improve your cardiovascular system, strength and flexibility prior to surgery.  The Exercise Specialist will customize the exercise plan to meet the individual’s needs and goals.  After surgery, patients can schedule additional consultations as their bodies begin to change.  Patients receive materials at each exercise consultation.  Support Groups will also be discussed during the Exercise consultation.  This time is used to discuss the importance and significance of being involved in our GEAR Support Group program. The Support Groups will be instrumental to your overall success as a patient.

Mo Smith, YMCA-CPT

Mo Smith is the Exercise Specialist for Bailey Medical Center.  She has worked in the health industry since 2004.  Her certifications range from YMCA Certified Personal Trainer, Strength and Conditioning Trainer to Health and Wellness Coach.  She is a certified instructor in Pilates, Kickboxing, UJAM, group exercise and silver sneakers programs.  Mo is enthusiastic and has a motivating approach to exercise. Mo also helps coordinate many of the program’s exercise events and assists with the PLAY program to create healthier families. 

Mo has a lifelong passion for dancing and this has been an important part of her life.  She studied at the University of Oklahoma and OCU.  Mo is very active in her community and a dedicated mother.

  • Josh Waddell, Bailey Bariatrics Patient
  • Denise Paine, Bailey Bariatrics Patient
    Denise Paine, Bailey Bariatrics Patient
  • Randy Thomas, Bailey Bariatrics Patient
    Randy Thomas, Bailey Bariatrics Patient
  • Janet Bustos, Bailey Bariatrics Patient
    Janet Bustos, Bailey Bariatrics Patient
  • Tracy Mason, Bailey Bariatrics Patient
    Tracy Mason, Bailey Bariatrics Patient
  • Debi Dobyns, Bailey Bariatric Patient
  • Christy, Pruss, Bailey Bariatric Patient
  • Don Morton, Bailey Bariatrics Patient
    Don Morton, Bailey Bariatrics Patient
  • Holly Winslow, Bailey Bariatrics Patient
    Holly Winslow, Bailey Bariatrics Patient
  • Lari Christie, Bailey Bariatrics Patient
    Lari Christie, Bailey Bariatrics Patient
  • Becky Parkinson, Bailey Bariatrics Patient
    Becky Parkinson, Bailey Bariatrics Patient
  • Sandra Facey, Bailey Bariatrics Patient
    Sandra Facey, Bailey Bariatrics Patient
  • Lisa Olinger, Bailey Bariatrics Patient
    Lisa Olinger, Bailey Bariatrics Patient
  • Veva Moore, Bailey Bariatrics Patient
    Veva Moore, Bailey Bariatrics Patient
  • Sam Cowles, Bailey Bariatrics Patient
    Sam Cowles, Bailey Bariatrics Patient
  • Tiffany Stroup, Bailey Bariatrics Patient
    Tiffany Stroup, Bailey Bariatrics Patient
  • Janet Perkins, Bailey Bariatrics Patient
    Janet Perkins, Bailey Bariatrics Patient
  • Kyle Hargrove Bailey Bariatrics Patient
    Kyle Hargrove, Bailey Bariatrics Patient
  • Amy Garner, Bailey Bariatrics Patient
    Amy Garner, Bailey Bariatrics Patient
  • Cathy Dodson, Bailey Bariatrics Patient
    Cathy Dodson, Bailey Bariatrics Patient
  • Angie Goggans, Bailey Bariatrics Patient
    Angie Goggans, Bailey Bariatrics Patient
  • April Sullins Bailey Bariatrics Patient
    April Sullins, Bailey Bariatrics Patient